Summer Kale Salad

There was a big head of lacinato kale that I purchased at the farmer’s market two weeks ago sitting in my crisper drawer taking up much needed space. I had intended to create simple massaged kale salads for lunch every day last week, but instead opted for salads using CSA greens. This week the beautiful monster was starring me in the face and I knew it was time to use it for something. Enter the Summer Kale Salad. This is a very easy salad... Read More

What’s for Dinner?

I was honored to find out that my recipe for BBQ Quesadillas was featured on Yummly yesterday in a line up of Cheesy Quesadillas. There are several deliciously tempting quesadilla recipes highlighted that you should definitely try! What on the menu tonight? We are having a quick veggie-filled frittata with freshly baked bread.  Pregnancy cravings just hit and we are stopping at Noodles & Co for Pad Thai!  Read More

Gluten-Free Sugar Cookies Two Ways

Every year my mom and I bake Christmas cookies together. We always make sugar cookies, which happen to be Allan’s favorite. My mom’s favorite cookie is the gingersnap, so we usually make gingerbread men as well; however, we are bursting at the seams with cookies this year and settled on simply making roll out cookies, as we call them. I have a fantastic sugar cookie recipe that we have used since I began eating clean – it isa... Read More

Gluten-Free Cookies: Peanut Butter Oatmeal Chocolate Chunk

The magical whirlwind that is the Christmas season is almost over. The waiting of the Advent season will soon break through to the awe and wonder that is Christmas… snow or no snow – as it is here in Minneapolis. It seems that yesterday’s snow shower was more of a blip than the light white dusting I hoped for. With no snow in the forecast, we will simply have to enjoy the much warmer than average temperatures. But it still feels... Read More

Gingerbread Two Ways

Matthew and I have been enjoying our Advent Calendar activities. Matthew looks forward to opening the Advent Calendar door and unfolding the little piece of paper every day. I found little clip art photos to represent each activity so that he can recognize what we are doing without the need for me to read the activity out loud… even though I always do. Each day we talk about how God sent his son, Jesus, to save us. I honestly think Matthew... Read More

Thanksgiving Leftovers

Good Afternoon. I am hoping to have a Thanksgiving recap post up with updated photos and recipes early this week – hopefully no later than Wednesday. My goal was to get it up for you today, but we have a showing tonight that I must get the house ready for and Matthew just went down for his nap. On top of that I woke up feeling sniffly. No workout today. No Thanksgiving post. Sometimes life just gets in the way… Instead of a Thanksgiving... Read More

Gluten-Free Teff Porridge

After having such great success making steel cut oats in my slow cooker, I wondered if the same things could be done with teff, which is our second favorite breakfast grain. Guess what? It worked! Since I suspect that Allan’s digestive issues are caused by gluten, teff has become our go-to breakfast porridge. We usually serve it with scrambled egg whites + 1 yolk a piece. I love spinach in my eggs. The slightly chewy, grainy texture reminds... Read More

Party People

You may recall that a couple weeks ago we hosted an ecofriendly, clean living party with the goal of only producing one bag of landfill-bound trash. If you are catching up, you can read about the party here and here. We were extremely successful in our mission and I thought that today I would share a few tips on hosting an ecofriendly party that is focused on reducing waste without creating a lot of extra work for you. Grab your post-consumer recycled... Read More

Between the Sheets

Hello Pinners! I am so happy that you clicked through and found MMM. The following recipe for Overnight Oats is one of my favorite Spring and Summer breakfasts. Don’t want to add protein powder to your overnight oats or want to make a batch for your kids? I have an updated recipe here that is still full of protein goodness, minus the protein powder. Looking for more clean eats or want to know more about clean eating and MMM? Be sure to check... Read More

Make A Wish

Today was a lovely day. The day started with Blueberry Almond Breakfast Bakes using this recipe as a base. To keep things interesting, I tried my hand at a little experiment… I subbed almond pulp, leftover from making homemade almond milk, for buckwheat flour, omitted coconut oil and traded out cherries for 1 cup frozen blueberries. We all LOVED these bakes, although they took about 10 minutes longer to cook, which was no bueno. I will do a... Read More

Open Streets and a Bran Breakfast Bake

Saturday afternoon I had a major craving for a bran muffin. Not just any bran muffin, but a Breadsmith bran muffin… my absolute favorite! So, I decided to conjure up a recipe for a healthy and lovely bran breakfast bake. Folks, you need to drop what you are doing and immediately throw one of these in the oven and top it with rhubarb-strawberry sauce… Yesterday, this is how our morning began. Phenomenal! This was so good that I made another... Read More

Cooler 1: Day 5… Last day

Good evening. Happy Friday! I just love Fridays. All day Matthew and I look forward to Allan’s arrival and (usually) pizza night follows. Tonight we did not enjoy Friday Night Pizza night; however, we did have something that was completely amazing! Remember the spaghetti that I blogged about yesterday? It was amazing!!! Both Matthew and Allan wanted seconds. I love when a recipe hits on all cylinders. It will definitely be added to future... Read More

Cooler 1: Day 3

Today has been a LONG day! At least it’s starting to cool off a little outside. Those super hot and humid days were very difficult. I hate turning on the air conditioning and we’ve had it on since last Friday. *yuck* While Matthew napped this afternoon I got to working on some food prep for Matthew and I, including two new Cooler 1 protein bar (actually one muffin and one donut) recipes that still need some tweaking. When they are finally... Read More

Cooler 1: Day 2

I am still rockin’ and rollin’ on Cooler 1 today. I plan to keep strong until Friday. Then I may have a small cheat meal on Saturday afternoon, as we will be attending my sister’s graduation party. My cheat meal will be clean, just not in accordance with Cooler 1 guidelines. Then I will be back to Cooler 1 on Sunday followed by the Stripped Plan on Monday, along with the start of NROL4W Stage 7. I am so excited to be switching things... Read More

June Goals

As I have mentioned in other posts, I am back to my pre-pregnancy weight and have been for about two months. Actually, I weigh 3.5 pounds less than I did prior to becoming pregnant. However, I would still like to loose a few more pounds… 7.5 to be exact. Unfortunately, in the last month I have hit a plateau. Two years ago when I was initially loosing weight, at almost the exact same time of year and at the exact same stage in The New Rules of... Read More

Mill City Farmer’s Market

Yesterday morning, we arose at the crack of dawn to make it to my favorite farmer’s market, the Mill City Farmer’s Market before Matthew’s morning nap. Enjoy these gorgeous photos courtesy of Mister Peters. The Guthrie Theatre   Mill City Museum   7 grain bread Pea shoots Arugula + Mixed Greens Midmorning snack Where Allan and I plan to retire Stone Arch Bridge The milling industry is the reason... Read More

Food Journal: Monday, May 23

As promised in yesterday’s post,  a couple days per week I would like to post everything that Matthew and I eat. Here is what we ate today: Breakfast Matthew ate rolled oats + ground flax + wheat germ + mango and breastmilk I had Water 2 Tb apple cider vinegar + water Rolled oats + ground flax + wheat germ + mango + strawberries + homemade coconut butter 3 egg whites + 1 egg scrambled Americano Second breakfast and lunch were eaten out... Read More

Kingfield Farmer’s Market

This morning we awoke bright and early to the joyful sound of a hungry cat. We decided to get up, shower, eat breakfast and visit opening day at the Kingfield Farmer’s Market. The morning was clear, with a chance of rain. However, on our way to the garage it started to sprinkle. By the time that we arrived at the Farmer’s Market it was raining cats and dogs. But we were not going to let a little rain get in our way. First thing’s... Read More

What does it mean to eat clean?

Yesterday I posted about our reasons for living clean. Today I would like to explain what I mean when I say that we are clean eaters. Eating clean is a diet (definition: food and drink regularly provided or consumed, source) that focuses on eating as close to nature as possible. We strive to consume foods that are unspoiled, sustainably sourced and nutrient dense. The following is how we define clean eating: Eat 5-6 small meals per day, paying... Read More

Out of this Stratasphere!

Scrumptious! Yesterday I blogged about the glorious spread that we enjoyed on Easter. In that post, I mentioned that I would be highlighting different dishes that I made in their own dedicated posts. Today I will share the recipe for the delectable Strata that I made. This recipe is loosely based on a recipe in Tosca Reno’s Eat Clean Cookbook. Strata is an exquisite, time saving Brunch main course that is sure to impress your guests. All of... Read More