Uh-Oh
Hello clean eaters! If you're new to MMM you may want to subscribe via RSS or email. All of my Clean Living Recipes will be sent straight to you free of charge. Thanks for visiting!Yep. I messed up. I accidentally fed my family gluten this week. We were only supposed to add soy back in this week, not gluten. Here’s what happened… I usually buy the Trader Joe’s tempeh and completely forgot that it contains barley, which has gluten.... Read More
Ten Things Thankful Thursday
Yes, my hair looks short in the above picture. No, I did not cut it – it’s just the way it is laying on my shoulders. It’s still long. However, it looks really cute like this… should I cut it? Allan, that question is not directed at you. 1. God is doing amazing work in my heart and my life. He is showing me his love, his will for my life and intended blessings for my family. I am listening. 2. I love being home with Matthew... Read More
Wordless Wednesday: Lunch Date
Pumpkin Pie Protein Bars
I am feeling a bit under the weather today and decided to skip my scheduled yoga session this morning in favor of additional sleep. Depending on how long I take to get this post up, I might be able to sneak in a quick 20 minute yoga stretch session before Matthew wakes from his nap. We have exciting plans to visit the library before supper time. Can’t wait! I got the inspiration for this recipe from Tosca Reno’s blog. She posted a dessert... Read More
Spooky Summer Throw Back
I bet I am not the only one who has a hundred pounds of shredded zucchini in my freezer. Well, maybe I am the only one… No matter how much of summer’s bounty you have preserved in your freezer, I bet that you would love to enjoy a dark chocolate brownie that is delicious and packed with nutrition. Or you could at least use up one of the bags of shredded zucchini that haunt you every time you open the freezer. Either way, these are the... Read More
Inspire Me
I get a lot of inspiration for projects in and out of the kitchen from blogs, cookbooks, magazines and pinterest. I thought that it might be fun for you to see the things that are inspiring me this week. Enjoy! Gluten-Free Almond & Buckwheat Flour Pizza Crust from Oh She Glows photo credit: Oh She Glows I am making this crust tonight for Friday Night Pizza Night Herb Wall Hanging from Pinterest Source: None via Maria on Pinterest My... Read More
Gluten-Free Teff Porridge
After having such great success making steel cut oats in my slow cooker, I wondered if the same things could be done with teff, which is our second favorite breakfast grain. Guess what? It worked! Since I suspect that Allan’s digestive issues are caused by gluten, teff has become our go-to breakfast porridge. We usually serve it with scrambled egg whites + 1 yolk a piece. I love spinach in my eggs. The slightly chewy, grainy texture reminds... Read More
crock pot <3
A couple weeks ago I bought a new programmable crock pot to replace our old crockpot that was routinely burning foods. I am in love! I use the crock pot at least three times per week to prepare breakfast, supper and side dishes. One of my favorite ways to use my slow cooker is to make shredded chicken. This recipe that can be easily adapted. The recipe that follows is for italian-style chicken that we used over noodles and italian salads. However,... Read More
Circuit Training Punishment
Hello my friends! Just stopping by after a hardcore circuit workout from BodyRock.tv. I am dripping with sweat and loving it! photo source At some point last week I got bored with my weight lifting routine. I lost motivation to do my routine. After completing The New Rules of Lifting for Women in June and then starting The Female Body Breakthrough in July, I have been lifting heavy for a LONG time. I am definitely seeing results from weightlifting,... Read More
Gluten Free Apple Cider Donuts
A few things… 1. We spent the morning playing with our friends Renea and Dakota. 2.The house is clean. 3. Matthew only took an hour long nap. Needless to say, it’s been a productive day. However, due to #3, this is going to be a quick post. Yes, these are the Gluten Free Apple Cider Donuts that I promised yesterday and last week. Yes, they are just as delicious as the glutenous version. However, I prefer the chocolate frosting over... Read More
The Best Thing I Ever Ate
Have you ever watched the show, The Best Thing I Ever Are? When we had cable, I would tune in to Food Network when I was doing chores… folding laundry, stuffing cloth diapers, etc. Inevitably, the show, The Best Thing I Ever Ate, would be on. I much prefer cooking shows like Giada At Home and 30 Minute Meals, but was always entertained by seeing all of the odd things that people enjoy eating. I have been hitting a lot of home runs in the kitchen... Read More
Gingerbread Waffles
With the celebration of Canadian Thanksgiving last weekend, I have been getting into the holiday mood. Now I know that it isn’t even Halloween yet, but I absolutely love the Holiday Season! Is it sad that I even listened to a few Christmas Songs on my iPhone last week? Yep. It happened. With the new addition of Matthew, last year was our first Holiday Season spent as a family. With all of the holiday busyness, multiple Christmas celebrations... Read More
Apple Cider Donuts
Hello my friends! Things are starting to settle down around here. I am loving not having the urge to check email every five seconds to ensure that everything at work is ok. Rachel Cosgrove (via The Female Body Breakthrough) is still kicking my butt at 5:30 AM. I added in a little Yoga is Yummy on Thursday morning, my body needs a good stretch once a week! And I am starting to get used to being a brunette. Although, Allan keeps thinking that I am a... Read More
Apple Cider Breakfast Bake
A couple weeks ago while at the Mill City Farmer’s Market, I picked up a half-gallon of freshly pressed, unpasturized apple cider from Sweetland Orchard. I knew right away that I wanted to use it in my baking. The next day I made a pot of crock pot steel cut oats and subbed in 1 cup of apple cider for 1 cup of water. What a treat! I have also been working on perfecting recipes for unsweetened apple cider donuts (recipe coming VERY soon) and... Read More
Tides of Change
Becoming a Mom has been one of the most rewarding experiences of my life. It has caused me to reevaluate my life from top to bottom. I have learned to quietly listen to God’s commands, acting on them in obedience. Today was a paramount day in my life. I quit my job. Stop questioning with your mind and start believing with your heart. You may remember that back in May, I significantly reduced my hours at work. However, I felt torn between being... Read More
Wordless Wednesday: Sixteen Months
Sun Drenched
We are in the middle of full fledged Indian Summer and I am loving it. To think I turned on the heat a couple weeks ago and now they are forecasting highs near 90 tomorrow. Bring on the sunshine! Maybe the dozens of tomatoes that I still have on the vine will magically ripen overnight. A girl can dream, can’t she? Speaking go tomatoes, on a rainy day last week I devised an incredible recipe for sun dried tomato pesto. A couple years ago, while... Read More
Family Favorites: Oatalicious
Detox Day 1 went really well. Allan and I both felt significantly more energized yesterday afternoon after dragging a bit in the morning. I even had enough energy to wake up early this morning (5:30 AM!!!) and workout. It is so nice to have that taken care of already and be able to spend my afternoons checking things off of my To Do list. I am amazed at how much energy I have today. I really thought that cutting out sugar and caffeine would have more... Read More
Going Without
Today is the first day of a new season of eating for our family. For the last two years Allan has experienced severe digestive issues. His primary care doctor believes that Allan’s digestive upset is primarily due to the trauma that he sustained as a result of being shot two years ago. Since then he has simply been living with the discomfort. We decided that instead of simply living with digestive discomfort that we wanted to try to do something... Read More



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