Look what I picked up today…
photo source
I am super excited to begin wearing my new Vibram Five Fingers Komodosport LS shoes. I have always been a little balanced challenged and hope that wearing these during my lifting and HIIT sessions will improve my stability and balance while strengthening my toes.
Diagram source
Does anyone else use Vibram Five Fingers? Do you use them for weight lifting?
Kristin_Ostevik says
Mine are in the mail right now, hopefully they will be here today!
Mine will be Vibram Bikila. I will use them on treadmill for a start, you better go slow and let the body adjust, will use mine for running.
Lori @ Laurel of Leaves says
I LOVE my Vibrams! I have a pair of Sprints and a pair of Classics. I’ve been wearing them for every day use for about a year now, but just recently started training for a 5K in them. I would highly recommend reading Barefoot Running Step by Step to make sure you have proper form & technique if you want to do the same. There’s a lot to un-learn from being in shoes for so long! π
Maria Peters says
Thanks, Lori! I will check out the book.
vs insanity says
Thanks for sharing your thoughts about loans for people
with bad credit. Regards